Meditation Centre presents,
"Becoming Your Own Therapist Monthly Series" by Renate Ogilvie
September Topic: Reconstructing Life after Loss
When: Saturday September 26 10 am - 4pm
Where: CTCT Main Gompa 166 Warwick St. West Hobart Tasmania
This gentle workshop is for those who have experienced the loss of a loved one, or an unexpected confronting change of circumstance - loss of job, accident, natural catastrophe, or separation. We will look at various ways of coping with loss through understanding, contemplation, and learning basic meditation techniques.
This workshop will be based on mutual respect, and appreciation of our individual experience of trauma. It will use the Buddha's teachings on compassion and loving kindness, for others and ourselves. Everyone is warmly welcomed
REGISTRATION ESSENTIAL - LIMITED SPACES APPLY
Please email chagtong@gmail.com ASAP to confirm your place
PART DAY ATTENDANCE IS NOT APPLICABLE
Course contribution - $50